Angela Wornick hugs her husband, Jay in their home in Fulton, N.Y. on Oct. 29, 2011. Angela Wornick said they both should lose some weight as a New Year's resolution, and Jay took up the challenge. Ten months later, he's nearly 200 pounds lighter. Wornick weighed 366 pounds on Jan. 1, when his wife issued the challenge. (AP Photo/The Syracuse Newspapers, John Berry)
Angela Wornick hugs her husband, Jay in their home in Fulton, N.Y. on Oct. 29, 2011. Angela Wornick said they both should lose some weight as a New Year's resolution, and Jay took up the challenge. Ten months later, he's nearly 200 pounds lighter. Wornick weighed 366 pounds on Jan. 1, when his wife issued the challenge. (AP Photo/The Syracuse Newspapers, John Berry)
Jay Wornick of Fulton works out at the Fulton Family YMCA in Fulton, N.Y. on Oct. 29, 2011. Wornick's wife said they both should lose some weight as a New Year's resolution, he took up the challenge. Ten months later, he's nearly 200 pounds lighter. Wornick weighed 366 pounds on Jan. 1, when his wife issued the challenge. (AP Photo/The Syracuse Newspapers, John Berry)
FULTON, N.Y. (AP) ? When Jay Wornick's wife said they both should lose some weight as a New Year's resolution, he took up the challenge. Ten months later, he's 200 pounds lighter.
Wornick tells the Post-Standard of Syracuse (http://bit.ly/szPx81 ) that he weighed 366 pounds on Jan. 1, when his wife issued the challenge. As of Monday, he was down to 168 pounds. That's a 198-pound weight loss in a little more than 10 months.
The 30-year-old father of three says his typical daily meals used to include a 20-ounce steak and three potatoes washed down with a 12-pack of soda.
Now he eats fruits, vegetables and lean meats, drinks water and works out six days a week at the YMCA near the family's home in Fulton in central New York.
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Information from: The Post-Standard, http://www.syracuse.com
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